Grades in compression knee-highs: what do they mean?

Take action! To prevent cardiovascular diseases, it is worth changing your lifestyle by adopting a healthy diet and physical activity. As a support, you can also use compression knee-highs, which will provide immediate relief to your legs. We explain what compression in mmHg means and how to choose the ideal compression knee-highs for yourself.

Compression knee-highs - uses

Compression knee-highs are a special type of hosiery designed to provide controlled pressure on the legs in specially designated zones. Their use is widespread, both for medical and prophylactic purposes.

It is worth noting that despite their purpose, compression knee-highs can also be stylish – no one needs to know you're wearing functional hosiery! Find out what benefits compression knee-highs can bring to your legs.

Indications for wearing compression knee-highs

Compression knee-highs are particularly recommended for:

• Problems with blood circulation in the legs.
• Tendency to swelling, feelings of heaviness, or leg pain,
• People who spend a lot of time sitting or standing,
• Feeling of leg fatigue,
• First symptoms of varicose veins.

Wearing compression knee-highs makes blood in the lower limbs circulate faster and more efficiently, and muscles are properly nourished and oxygenated. Compression also improves lymphatic drainage, facilitating the removal of stagnation and swelling.

Not only people with circulatory problems can wear compression knee-highs. You can reach for them even if you don't experience similar issues! In such cases, knee-highs will perfectly complement many outfits and at the same time act preventively.

Compression levels in knee-highs - what are they for?

Compression levels in knee-highs determine the force they exert on the legs. Different compression levels have various applications and affect the therapeutic effectiveness of compression knee-highs. If you have been diagnosed with circulatory problems, the choice of appropriate compression level should depend on your health condition and doctor's recommendations.

What are the compression levels in knee-highs?

Compression knee-highs are available in various compression levels, which are expressed in mmHg (millimeters of mercury). The most common compression levels in the hosiery industry are:

• 13-17 mmHg or 15-20 mmHg - used for prevention and in cases of mild discomfort.
• 20-30 mmHg and 30-40 mmHg are recommended for more advanced circulatory problems. The use of knee-highs with such compression strength should be consulted with a doctor.

How to wear compression knee-highs?

To achieve optimal therapeutic effects, it is important to wear compression knee-highs correctly.

1. Make sure you have chosen knee-highs of the correct size. The material should fit snugly around your legs without causing discomfort.
2. Compression knee-highs should be put on in the morning, before getting out of bed, when the legs are most rested and less swollen.
3. Remember to evenly distribute the material on the leg, avoiding creases. Also pay attention to the correct alignment of seams.

Most people notice the effects of wearing compression knee-highs after the first use! You can expect a feeling of lightness in your legs, reduced swelling, and pain. Regular use of compression knee-highs will visibly improve the condition of your legs and help you get rid of unpleasant ailments.

Where to buy compression knee-highs?

If you are looking for compression knee-highs that will bring the desired effects, we encourage you to try our anti-varicose model. The optimal compression level of 13-16 mmHg will work for most people, guaranteeing a quick feeling of relief. Our knee-highs are available in two color versions – nude and black, which will allow you to easily match them with many outfits.